If you’re interested in manifesting and using the Law of Attraction, you’ve likely understood the importance of the visualization process in order to create your desired reality.
But the key thing to remember is that if you’re doing it incorrectly, then you can actually sabotage your manifesting efforts and push your desires further and further away from you.
Visualize Your Dreams Into Reality
Here are 5 powerful tips on how to visualize your dreams and bring them to life a lot faster…
1. Be very specific
Specificity is the key.
I was doing a little ‘energy experiment’ the other day and asked The Universe to send me a gift within 48 hours that would show itself by being titled ‘gift’.
Within 24 hours some random guy private messaged me on Facebook a photo of his junk and told me it was ‘a gift’. I have since unfriended him but had to question the hilarity of the situation. It was a powerful reminder…
My point? I wasn’t specific enough so the Universe sent me a photo of something I didn’t want (at all). I was manifesting by default.
The next time I try this ‘energy experiment’ I will declare EXACTLY what I’d like to receive as a gift.
2. Train yourself to look for the positive in everything
Do you see the glass as half empty or half full?
It’s so important that you train yourself to look for the blessing in everything. Having a negative attitude will only ever hinder your quest to create miracles in your life. When you look beyond the reality you’re being presented with, and trust that everything is unfolding as it should… then life starts to work its magic.
3. Believe in divine timing
Everything shows up in your life when your soul is ready to learn from it. Everything. No exceptions.
4. Feel like you already have manifested your desires
The key is to ‘act as if’ you have already manifested your desires. This raises your vibration for your intentions to roll into your reality with effortless ease. Really dive into the feel place of how good it feels when you’re living your life with beautiful intention.
5. Trust and surrender: the letting go process
After you’ve set your powerful intentions, designed all of your desires with pinpointed specificity and then heightened your vibration with your thoughts and feelings, you then need to let go of your expectations. This can be the trickiest part of the manifesting process because you need to get out of your own way. Too often people sabotage themselves at the point where they just need to trust. The best affirmation to use?
I believe beyond what I can see.
Try it. It works wonders.
Visualisation can be very powerful. In many ways, the brain doesn’t distinguish between real and imaginary.
For example, the brain produces stress hormones whether a person is in a stressful situation or imagining it; the brain and body also produce oxytocin (the kindness hormone, cuddle cuddle chemical) both when a person is experiencing kindness or imagining it. Even research on eating has shown that imagining eating something tells the brain that we’ve eaten that substance, and thus appetite is suppressed.
Research in movement, rehabilitation and sports also shows that visualisation changes brain circuits and that these changes are reflected in physical improvements in the body in terms of strength, movement and or skill.
Research has now even shown that visualising the immune system doing its job actually enhances the immune system. Research where cancer patients used such visualisations in addition to chemotherapy or radiotherapy found that immune function was higher when patients visualised, and patients who had the most clear images had higher clinical responses to their treatment.
In summary, the best piece of advice I could offer you is to let go of the ‘hows’ and trust that the Universe has your back. All you need to do is align with your desires so you can manifest your miracles. xxoo
Help To Visualize Your Dreams Into Reality
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